Ocean Beach, San Francisco

Ocean Beach, San Francisco

Monday, December 28, 2020

Running a marathon with my son

 

Running a marathon with my son, great success!

What a gift!

2020 presented us all with some real disruptions and challenges. Who knew the full extent they would take. When we were still in the early stages of the pandemic, we all still thought there was a chance things would return to normal quickly. In June, my fathers’ day gift from my son was an offer to run a full marathon with me and to do it at the Marine Corps Marathon in October. Wow! I was already registered for the event and this was to be my 9th full marathon; 7th MCM. This was to be Jim’s first full marathon – and he was not even registered yet!

Some quick maneuvering and a whole lot of uncertainty

First things first, whether or not live events were going to happen in 2020, we needed to investigate ways to get Jim registered into the already sold-out event. The entry lottery for the Marine Corps Marathon had already happened in March and all of those slots were filled. The only remaining option would be to get into a sponsored/fund-raising slot or, to wait until later in the summer when the event allows for slots to be transferred from folks who decide they will not run. And considering the growing complications of the pandemic, indications were that transfers would not happen this year.

There are many groups and organizations that hold blocks of registration slots to be used by folks who commit to fund-raising to support these organizations’ causes. I began to investigate some of the groups that I knew about and I quickly focused on The Travis Manion Foundation
I was already a member of their group having run in their 9/11 Heroes Run a few times with a local NJ chapter. Their process for MCM fund-raising application was very straightforward and Jim and I discussed it, and he agreed with the spirit of their fund-raising cause. Through many of his great friends and colleagues and some support from his employer he was able to raise the funding and we were off and running.

What exactly is a virtual marathon?

As the pandemic continued to unfold we all experienced changes and modifications to the order of things. Public events were beginning to be threatened or cancelled as the summertime took on a completely different form. Summer events soon became cancelled. With so many running events scheduled for the autumn season, we saw daily updates and guesses and projections for whether events would be held or not. To their credit, the Marine Corps Marathon organization was very straightforward and transparent in their communication and we soon began to give serious consideration to running the race virtually. Simply put, you maintain your registration for the event, you wear your race bib and run the full 26.2 miles anywhere, log your time and get your finisher swag.

Of course this removes the real excitement and experience of running the event – and that was enough to drive many runners to defer their registration to 2021. For those of us who chose the virtual option for 2020, we also had the option to reserve our registration for the live event in 2021. This is the option that Jim and I chose so bottom line, I would actually get to run two marathons with Jim; the virtual 2020 race and then the live 2021 event in Washington DC. Great success!

Training together, now this is getting good!

Cross country
league champs
This was going to be Jim’s first full marathon. He had run a few half marathons very successfully and he maintains pretty active mileage throughout the year in his own running and as coach to his middle school cross country and track teams. But stepping up to a full marathon is serious business and he was open to the number one rule; pick a plan and commit to it.

Aligning our training became the next challenge. Ultimately we agreed to run our weekly long runs together at a common pace. I already knew my marathon pace time and it was a bit slower than Jim’s half marathon pace but that worked out OK. He needed to slow his pace down to adjust for the double distance of a full marathon - increasing from 13.1 miles to 26.2 miles is a substantial jump -- and matching my training pace on our long runs worked.

Spending time together

Part of Jim’s original plan to run a marathon with me was to share the experience together. And of course, that ultimately means the race day event itself. But that is just the tip of the marathon iceberg. The time spent training and especially the weekend long runs amount to a lot more time than the race event itself. For example, for this race, we each ran approximately 575 miles from June through October and over 300 of those miles were on our weekly long runs.


Having done most of my previous marathon training alone, I have developed a comfortable cadence of audio options like podcasts, audio books and music but this year would be different. They say that most of the miles on the weekly long run should be run at “conversational pace” meaning you are not huffing and puffing along. We would each play our audio but I soon noticed that I kept my earbud out of 1 ear and playing very low in the other. We had long conversations that ranged from history to family to comedy to cooking to politics -- it is an election year after all -- and everything in between. Made the time go by. I won’t say “quickly” because these runs still get longer and longer. Certainly more enjoyable though.


I would use a few hats
on our long runs
Hot fun in the summertime

As I have written about before, training for an autumn race in the US east coast means the majority of the 20-week training program is during July, August and September. We began to set our start time for our Saturday long runs earlier and earlier in order to get a jump on the heat and humidity. Nutrition, fueling and hydration play a significant role in the training program and to start an early morning run requires an even earlier start on breakfast fueling and other assorted bodily functions. 



Where shall we run this virtual race?

We had lots of talks about this and we considered things like family support, folks cheering us on, stretches of road in somewhat safe places, etc. On one of our Saturday training runs we bumped into some folks who run with Team RWB; Red White and Blue (teamrwb.org). This is a great organization whose mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. I was very familiar with Team RWB as I always run events in affiliation with the Wear Blue, Run to Remember organization (wearblueruntoremember.org). These organizations are philosophically aligned to similar purposes We mentioned to these folks that we were training to run MCM virtual and they said they were doing same and that they already had a course plan – would we like to join them! From there, it all fell into place. We coordinated with the great Central Jersey chapter of Team RWB and their race course along the NJ shore line.


Logistics and family support, how about a motorcade!

This virtual event did not have the usual crowd support and fanfare in Washington DC but hey, much easier for family and friends to attend and support us since we are local in NJ. Call it serendipity, Jess and Joe were already planning their relocation back to NJ and they had located an AirBnB house to rent while they went house-hunting. The AirBnB in Highlands NJ was a stone’s throw away from the start point of the Team RWB course on Sandy Hook. So, Jim and Alyse (and Wednesday) and I stayed there overnight on Saturday October 24 to make an early start on Sandy Hook at 06:00 Sunday morning the 25th

06:00 on race day

The Team RWB folks have some members who affiliate with the NJ chapter of the Rolling Thunder organization. Rolling Thunder’s mission supports the POW-MIA issue. They are not a motorcycle club – although they do have an active group of their members who ride. A few of their members graciously agreed to provide us with some road support for the event and what a treat and benefit that was. Of the 8 runners that morning, we broke into 3 separate pace groups and one rider stayed with each of the groups for the entire 26.2 miles. 

Since Alyse stayed with us in Highlands, she took the first water support at mile 8 while Jess and Joe and Bonnie (and Nala) would be driving down from our house so they took the mile 16 water stop. 

The run itself

I won’t go through a full recap but I will point out a few highlights. The weather we really great for the run. We started out in the dark at 06:25 with temperatures a chilly 45 degrees and breezy. We had trained a bit on this course and we expected the onshore breezes to be at our back most of the way. It was a beautiful morning vista running south on Sandy Hook as the sun rose in the East over New York City. 

Jim and I had trained with and carried hand-held water and our Tailwind nutrition powder and we had coordinated with family to provide water support every 8 miles. Right on schedule, we promptly found Alyse at the mile 8 marker at 08:00. We were warmed up but Alyse was freezing and kept Wednesday in the car – it was a bit chilly for her. We thanked Alyse and continued along expecting to see Jess and Joe and Bonnie for the next water support stop at mile 16.

The course came off the Sandy Hook peninsula and along the towns of Sea Bright, Monmouth Beach and Long Branch along Route 36. We were able to bounce out to the boardwalk from Long Branch to Deal and Asbury Park and then our motorcade support would meet us back along Route 36. At mile 16, right on schedule, Jess and Joe and Bonnie and Nala were there with water, a hug and a cheer. Alyse had also caught up to them so we had the whole group to pump us up for a couple of minutes as we refilled our bottles and then we went back on our way. We headed back to the boardwalk and stayed there along the coast toward Spring Lake.

More evidence of the great running community

We saw other runners doing a virtual New York City Marathon that day – lots of high-fives along the way. At one point as we were beginning mile 19 along the boardwalk near Belmar a woman was running toward us and asked about our bibs. We said we were at mile 19 for MCM and she promptly turned around and offered to do a mile with us. What a nice gesture and a motivation boost. She told us that she had been registered to run the Berlin Marathon and it was cancelled. Lots of good runner geek talk between us and that mile went by quickly and she left us at mile 20 and she said; “… just 10k left.”

We got a bit turned around with the race course mapping at mile 23 but we did sync with family, told them we were OK for water (thanks to the Rolling Thunder guys who had some bottles) and we would meet them at the finish line.

He is a bit younger after all

As we straightened out our course confusion and got back on track I told Jim – “if you have it in you, go ahead at your own pace to finish”. We had discussed this throughout our training and although we agreed it made sense to run together – we always considered that one of us may lag behind or go out ahead. For those final 2 miles Jim gained a few hundred yards on me and crossed the finish line where family and friends were all lined up and cheering and placing the MCM medal around his neck. 


I came along promptly after and they repeated the celebration for me too. 


We took lots of pictures and the Team RWB folks also had a friend take some too.

I was in my 50's when I saw my first marathon.
Sisi got to see her first and she was not even 4 yet!

Bon's been at every one -- sometimes it's warm, sometimes it's raining, sometimes it's cold. But she is always there!


The whole group. You guys made the finish line
very meaningful, thanks for supporting us!


MCM #7 in blue
(www.wearblueruntoremember.org)

We all retreated back to the nearby AirBnB for a big pizza lunch. There was some more running -- some spectators were still motivated to get their own miles in for the day.


Nice swag

This year commemorated the 75th anniversary of the US Marines landing on Iwo Jima and the 45th running of the MCM.

2020 was the 45th annual Marine Corps Marathon
As a special gesture, this year's finisher medal has actual sand granules from Iwo Jima beach enclosed:



A great time was had by all


Summary thoughts

It was surely different to do this virtual event. Had it not been for Jim joining along through the training and the event, I’m not sure how I would have done it alone this year. Similarly, it was an amazing accomplishment for him – to stick with and do this event without the normal fanfare on race day to provide that inspiration and motivation. We will stay active and then begin our training for the 2021 live event sometime next summer. I just can’t wait to do the full DC trip and for Jim to get the full marathon experience; to watch the MV-22 Osprey flyover, to cross under the start line archway after the howitzers signal the start, to feel the solemn honor through The Blue Mile, to get that extra boost of adrenaline running through the national mall through the 20 mile marker -- only 10k left -- and then to have a US Marine place that medal around his neck at the finish line.

Thanks for reading and as always, visit some of these links for more information: